Date Snickers (TikTok Recipe) (2024)

  • RECIPES
  • .
  • Snacks
  • -
  • October 13, 2023

Jump to Recipe Print Recipe

Date Snickers (TikTok Recipe) (1)

Did the viral TikTok trend of date Snickers bring you here? Good news: you’ve landed the right spot. Made with 5 simple ingredients, the trending recipe of Snickers stuffed dates mimics the texture and taste of a chocolate bar, all while serving as a clean and healthy alternative.

So, get ready to give your sweet tooth cravings an exciting spin as we go on to discover a fun recipe for the popular dessert.

What is Date Snickers?

Date Snickers is a dessert idea of dried dates that are cut open, stuffed with peanut butter and nuts, covered in chocolate, and chilled. These poppable dates taste like Snickers — or at least resemble the taste enough to fulfill your cravings for a chocolate bar.

The chocolate-covered dates Snickers have been trending since the beginning of 2023, mainly because people are now looking for healthier recipes that contain less added sugars and processed ingredients. And what better alternative is there than a nutritious dessert that can satisfy hunger and please your taste buds at the same time?

Ingredients for Date Snickers

With nutritious and simple ingredients, the delectable Snickers stuffed dates are here to make your diet more flavorful!

  • Medjool dates
  • Peanut butter
  • Crushed peanuts
  • Dark chocolate
  • Sea salt

How to Make Date Snickers

Delving into delicious treats is fun, but a dessert that pairs appetizing results with a simple recipe doubles the excitement — and that’s exactly what the healthy Snickers dates are all about.

The process is super easy and fun. In fact, even your curious little MasterChef toddlers will enjoy helping out!

  1. Slice the dates open lengthwise. If you don’t find pitted dates, go ahead to remove the pits.
  2. Prepare a parchment paper-lined baking tray and set aside.
  3. Fill the dates by adding half a spoonful of peanut butter and a bit of chopped peanuts. Place the dates on the baking tray.
  4. Freeze the dates for about 30 minutes to prevent the peanut butter and chopped peanuts from sliding around while dipping in melted chocolate.
  5. Stick each date with a toothpick and dip it into melted chocolate.
  6. Drizzle the leftover chocolate over the dates while it is still warm.
  7. Sprinkle the dates with sea salt and chopped nuts before the drizzled chocolate dries.
  8. Allow the dates to dry completely before serving them in candy/cupcake liners.
  9. Store the dates in airtight containers. They will start to caramelize after a week, making them extra tastier.

FAQs

Before getting your hands on the date Snickers, let’s go on to answer some frequently asked questions.

How many dates should I eat in a day?

Ideally, 100 g or a handful of dates is the right quantity to be consumed on a daily basis. This can vary from person to person, depending on the calorie intake and any underlying health conditions. You can ask a nutritionist to determine the accurate number you can include in your diet.

Date Snickers (TikTok Recipe) (2)

Are dates healthy?

Yes, dates are a super healthy fruit to snack on — and their incredible benefits prove the same.

  • Contain a low glycemic index, which helps maintain blood sugar levels.
  • Have an excellent nutrient profile to serve as a superfood.
  • Packed with fiber (7g in a 100g serving) to prevent constipation.
  • Rich in disease-fighting antioxidants, including flavonoids, carotenoids, and phenolic acid, that work to prevent the development of several chronic diseases.
  • High in dietary fibers, helping to lower the risk of heart disease.
  • Great source of amino acids and nicotine that help clear harmful bacteria in the intestines and promote the growth of good bacteria.
  • Provides a good amount of potassium to remove sodium from the body and maintain normal blood pressure.
  • Contains fluoride that assists in improving tooth enamel strength and reduces tooth decay.

How long will date Snickers last in the refrigerator?

Snickers stuffed dates will last up to one month in the fridge if stored properly. The best way is to toss them into an airtight container to preserve their fresh taste, prevent the chocolate from melting, and keep the dates from getting too soft.

If you want your tasty chocolate covered date Snickers to maintain their flavor even longer, try freezing them in a freezer-safe ziplock bag.

Substitutions and Additions

Don’t let the recipe limit you to a particular taste. Experiment with the ingredients and see what works best for you. Almond and cashew butter can replace peanut butter, while milk chocolate can do the job of dark chocolate. Similarly, crushed peanuts can be swapped with pecans, almonds, or any other nut of your choice. Additions like shredded coconut can make the results more chewy, and dairy-free chocolate chips can add an extra punch of flavor.

Be a part of the viral recipe while adapting it to your taste buds! Isn’t that the best way to join and enjoy the popular Snickers dates trend?

Date Snickers (TikTok Recipe) (3)

Dates Benefits for Skin

Dates not only promote good physical health but also ensure glowing and flawless skin. Their high Vitamin C and D content helps build collagen and improve skin elasticity, thus enhancing skin moisture and treating saggy skin. Eating dates also fights against early aging and gives you a younger and healthier skin texture. Not to forget, this superfood is rich in antioxidants, which aid in preventing inflammation and promote smoother and softer skin.

So, adding dates to your diet will definitely level up the results of your skincare routine by giving you a natural glow that shines from within. Bonus points if you’re consuming them in a form that is as delicious as the healthy Snickers dates!

Hop into the viral TikTok trend of date Snickers to spruce up your dessert bowl with something healthy and super delicious!

Date Snickers (TikTok Recipe) (4)

​​Date snickers

Vegan and gluten-free, these date snickers will satisfy your sweet tooth! Made with only 5 ingredients and ready in less than 20 minutes!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Total Time 50 minutes mins

Course Dessert

Servings 10

Ingredients

  • 10 medjool dates
  • 3 tbsp peanut butter
  • 1/3 cup crushed peanuts
  • 1 bar dark chocolate
  • 1 tsp sea salt

Instructions

  • Start by slicing the dates open lengthwise. If you didn't get pitted dates, go ahead and take the pits out. Prepare a parchment paper-lined baking sheet. Put a half a spoonful of peanut butter and a pinch of chopped peanuts into each date.

  • Freeze the tray of stuffed dates for 30 minutes. This is useful since it prevents the peanut butter and chopped peanuts from sliding around while dipping in the chocolate.

  • Melt the chocolate and drizzle a large amount over each date. Before the date dries, sprinkle it with sea salt and top it with chopped nuts.

  • Before serving the dates, let them dry completely.

  • Store Date Snickers in an airtight jar at room temperature. The chocolate-covered dates will start to caramelise after a week, making them extra tastier.

Keyword healthy snacks

DID YOU MAKE THIS RECIPE?Tag @veganced on instagram and hashtag #healthybyveganced for a chance to be featured and win awesome prizes each month.

ABOUT US

We inspire you to see beauty and wellness in a new way.

POPULAR RECIPES

Superfood Vegan Yogurt Bark

Orange Blueberry Detox Water with Rosemary

Kale Avocado Coconut Water Smoothie

Rhodiola Tea Recipe

Adaptogenic Cacao Ashwagandha Granola

Chocolate Hemp Protein Smoothie with Cinnamon

More Like This

Superfood Vegan Yogurt Bark

Read More »

Orange Blueberry Detox Water with Rosemary

Read More »

Kale Avocado Coconut Water Smoothie

Read More »

Glowing Skin Starts Within

Crafting a thoughtful, practical newsletter is part of our goal to help you eat,drink and be glowy! Each week, you can expect recipes and thought-provoking articles to enjoy.

Date Snickers (TikTok Recipe) (14)

Date Snickers (TikTok Recipe) (2024)

FAQs

Can Snickers expire? ›

A: While we quote a shelf life of 52 weeks for all our treats and snack products to consumers, the actual shelf life can vary.

What are the ingredients in Snickers chocolate? ›

INGREDIENTS: SUGAR, PEANUTS, GLUCOSE SYRUP, SKIMMED MILK POWDER, COCOA BUTTER, COCOA MASS, SUNFLOWER OIL, PALM FAT, LACTOSE AND PROTEIN FROM WHEY (FROM MILK), WHEY POWDER (FROM MILK), MILK FAT, EMULSIFIER (SOYA LECITHIN), SALT, COCONUT OIL, EGG WHITE POWDER, NATURAL VANILLA EXTRACT, MILK PROTEIN, MILK CHOCOLATE ...

What is the nutritional value of dates Snickers? ›

Healthy Snack/Dessert : Dates Snickers Nutrition Info per date Cal : 109 Kcal Fat : 3.5 G Carbs : 20 G Protein : 2 G Ingredients 6 Mejdool dates (whole or pitted) 6 Tsp Peanut Butter , I am using smooth peanut butter by @kraftpeanutbutter_ca 30 gm dark Chocolate Chips 1 tbsp dry coconut powder Follow the steps in reel ...

Are dates and peanut butter good for you? ›

Yes. Dates with peanut butter are a whole food snack and contain lots of vitamins and minerals. They also contain protein and healthy fat to balance out the sugar in the dates and help you avoid a blood sugar crash. As with any indulgent treat, enjoy them in moderation.

Is it OK to eat 1 year expired candy? ›

What about candy expiration dates — shouldn't I just adhere to those? Most candies do have expiration dates, but like most foods, these dates serve more as guidelines for when to consume them. It's generally fine to eat candy past its expiration date, though the quality and texture does decline after a certain point.

Can you eat chocolate 2 years out of date? ›

Dark chocolate, with its higher cacao content, can be good to eat for as long as three years past the best before. Due to their high milk contents, milk and white chocolates might not last as long as dark, but their longevity is still nothing to sniff at — you can expect to get another 8 months or so out of it.

What is the healthiest hard candy? ›

If you prefer hard candy over chewy, grab a bag of Dr. John's hard candy. These sugar-free candies are tooth-friendly and a great choice for those with diabetes (as are these chocolate recipes you won't believe are diabetic-friendly). These candies are also allergy-friendly, so everyone can enjoy them.

Does Snickers have egg? ›

INGREDIENTS: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor. CONTAINS PEANUTS, MILK, EGG AND SOY. MAY CONTAIN TREE NUTS.

Is Snickers a healthy candy? ›

In a ranking by three nutritionists, Snickers bars were cumulatively rated as the healthiest candy bar, even over plain milk chocolate. While all chocolate-based candy bars contained the same range of calories, Snickers bars had the lowest amount of saturated and trans fats.

Are dates good or bad for your liver? ›

6. Dates: Dates are high in sugar and can cause a rapid spike in blood sugar levels. This can put stress on the liver and lead to insulin resistance, which can lead to liver damage over time.

Can dogs eat dates? ›

While they are higher in sugar and calories, the dried varieties have a much higher concentration of beneficial antioxidants. But providing you are only feeding them to your pet in moderation, fresh or dried dates will be fine if your dog likes the taste.

Are dates better than bananas? ›

By weight, Medjool dates contain 50% more potassium than bananas. This essential mineral helps control heart rate, breathing, and muscular function. This benefit is particularly important because potassium deficiency is common as less than 2% of Americans meet the daily recommended value.

What happens to your body when you eat 2 dates a day? ›

The results showed a reduction in total cholesterol and an increase in HDL (good) cholesterol, which can improve heart health for those with Type 2 diabetes. In addition, the dates did not affect blood glucose levels, due to the low glycemic index.

Do dates clean your arteries? ›

Dates, which are rich sources of phenolic radical scavenger antioxidants, also inhibit the oxidation of LDL (the so-called "bad cholesterol") and stimulate the removal of cholesterol from lipid-laden arterial cells. Prof.

Are dates better for you than honey? ›

While honey does offer some nutritional value, it is still a concentrated source of calories and carbohydrates. Dates are a good source of dietary fiber, vitamins, and minerals. Dates also provide natural sweetness along with other nutrients like potassium, magnesium, and iron.

How long are candy bars good for after the best by date? ›

Chocolate bars are best eaten as fresh as possible, but they can still be considered edible a few months after the best before date printed on the packaging.

Does chocolate go bad when it turns white? ›

"Though the appearance of bloom looks unappetizing—some may even mistake it for a type of mold—the chocolate is absolutely safe to consume," says Michael Laiskonis, creative director at the Institute of Culinary Education who also oversees the school's Chocolate Lab, which does bean-to-bar production of chocolate.

How big are Snickers bars over time? ›

Bar weight

This weight was subsequently reduced to 58 g (2.0 oz) in 2009, and to 48 g (1.7 oz) in 2013.

References

Top Articles
Latest Posts
Article information

Author: Ms. Lucile Johns

Last Updated:

Views: 5601

Rating: 4 / 5 (61 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Ms. Lucile Johns

Birthday: 1999-11-16

Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

Phone: +59115435987187

Job: Education Supervisor

Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.