Oven Baked Keto Cheese Chips Recipe (2024)

Table of Contents
Keto Chips What Chips are Keto Friendly? Cheese Chips Type of Cheese What type of cheese is best to use What type of Cheese slices to use for Keto Chips? Flavor Variations What to add to the Keto Cheese Chips slices? Toppings and condiments for Cheese Chips: How to make cheese crisps Tools To Make Baked Cheese Crisps: Keto Cheese Crisps Ingredients: STEP-BY-STEP INSTRUCTIONS FOR MAKING THE BEST KETO CHEESE CHIPS First Step: Prepare Ingredients Second Step: Heat the oven Third Step: Cheese Fourth Step: Toppings Fifth Step: Bake Tips and Tricks: FREQUENTLY ASKED QUESTIONS AND ANSWERS What can you serve with keto cheese chips? Dipping Sauces: Can you make Cheese Chips in the Microwave? Can you make keto chips in the air fryer? How to store Cheese Crisps? Do Keto Cheese Chips need to be refrigerated? How long can you store Cheese Chips? Can you reheat Cheese Chips? What if Cheese Chips become soggy? Can you freeze cheese Chips? More Keto Chips Pin for later Full Recipe with Print Out Option Oven Baked Keto Cheese Chips Recipe Equipment Ingredients Instructions Video Notes Nutrition Disclaimer Keto Cheese Snacks Keto Cheese Pops - Low Carb Popcorn Keto Cheese Bacon Nachos Crispy Keto Chaffle Chips Keto Goldfish Crackers Recipe Keto Fried Cheese Balls Cheesy Keto Bread Bites Fathead Dough Breadsticks Without Eggs Keto Cloud Egg Crisps Oven Baked Keto Cheese Chips Recipe Sesame Keto Crackers Recipe Keto Italian Breadsticks Recipe Keto Cheese Puffs Air Fryer Keto Cheese Chips With Bacon Crispy​ Garlic Keto Croutons Recipe Air Fryer Everything Bagel Keto Crackers FAQs References

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Our Simple and Easy To Make, the Best Homemade Oven Baked Keto Cheese Chips Recipe is done in a few minutes with 1 ingredient only. Those Extra Crunchy Keto Chips are the best invention that is fully Low Carb, Gluten-Free, Grain-Free, and perfect for Diabetics.

Oven Baked Keto Cheese Chips Recipe (1)

This post will teach you how to make quick and easy homemade Oven-baked Keto Cheese Crisps from cheese slices and some additional condiments. Use your imagination to make them different every day.

Oven Baked Keto Cheese Chips Recipe (2)

Keto Chips

Having varieties of chips in our lifestyle is one of our main struggles. Chips that fit into our macros are either hardly available or are so expensive even in Costco.

But the best part – you can make your own. Whether you pick cheese, vegetables, protein, or mix them all, you can make an unbelievable selection of keto-friendly chips. And they can always be ready in your pantry for whenever you crave them.

What Chips are Keto Friendly?

If you have been following our blog for a while, you might have seen that I have already experimented with various ways you can make multiple crunchy keto snacks in our lifestyle.

Our most popular is, of course, keto zucchini chips with smoked paprika chips, wild garlic chips, and cucumber chips to stay within the vegetable zone.

Then we have some low-carb snacks you can mix up using just a few ingredients, such as Tortilla Chips or Cloud Egg Crisps.

Oven Baked Keto Cheese Chips Recipe (3)

Cheese Chips

You probably would agree that chips made with cheese are one of the most popular. And therefore, I have already made heaps of recipes for you.

Starting from the best Keto Popcorn – Low Carb Cheese Pops or transferring cheddar cheese into Keto Goldfish Crackers for the best popping experience in your oven.

We have it all. Followed by Keto Cheese Bacon Nachos, Fried Cheese Balls, Chaffle Chips, Cheese Puffs, or Keto Cheese Bacon Chips.

And all I can say is I am still just starting. As I already see, in about a few years, we will have so many choices of keto crunchy snacks you would not be able to bake them all.

Would you believe this is the easiest way to make homemade Keto Cheese Chips?

How Many Carbs are in a Cheese Crisps?

Because of only cheese involved and a few pieces of low-carb toppings, you would not have to count those chips into carbohydrate calculations.

Our cheese chips contain 0 carbohydrates.

Type of Cheese

The type of cheese you pick is up to you. Different variations of sliced cheese exist, and all of them will become a perfect crunchy deliciousness.

What type of cheese is best to use

You can pick from different cheeses for chips, such as

  • Cheddar Cheese Chips
  • Mozzarella
  • Pepper Jack
  • Provolone
  • American
  • Baby Swiss
  • Colby
  • Swiss Cheese
Oven Baked Keto Cheese Chips Recipe (4)

What type of Cheese slices to use for Keto Chips?

You can use almost any cheese slices you find in the supermarket. I have tried it already with Emmental Cheese, Gouda, and Cheddar. They all came perfectly.

The only difference might be in the taste and baking time as some cheeses could be thicker or thinner and might take a bit longer to crisp up.

Just try to avoid cheese, which is spreadable, because that would not crisp in a short time.

Flavor Variations

As I have already baked those quite a few times, I have experimented with almost anything.

I gave it all to my family and friends to taste, and pickles and olive won.

  • Pickles or Gherkins give that additional sourness and a bit of spiciness if you use spicy ones.
  • Olives, while this was my daughter’s favorite. And I also loved the color of the Keto Chips with Olives.

What to add to the Keto Cheese Chips slices?

Apart from our variation of gherkins and olives, you can Customize your keto cheese crisps by adding so much more:

Toppings and condiments for Cheese Chips:

  • Nuts
  • Jalapenos
  • Sunflower seeds
  • All types of seeds
  • Tomatoes
  • Walnuts
  • Spices
  • Bacon
  • Fresh herbs
  • Taco Seasoning
  • Garlic slices
  • Pepperoni slices
  • Onion
  • Lime Zest
  • Meat in small pieces
  • Everything Bagel Seasoning
  • Veggies pre-cut into small
  • Salami
Oven Baked Keto Cheese Chips Recipe (5)

How to make cheese crisps

In this post, I will show you how easy and quick this can be done.

Tools To Make Baked Cheese Crisps:

  • Baking sheet
  • Parchment paper

Keto Cheese Crisps Ingredients:

  • Cheese Slices
  • Pickles
  • Olives

*Exact measurements are listed in the recipe card below.

STEP-BY-STEP INSTRUCTIONS FOR MAKING THE BEST KETO CHEESE CHIPS

First Step: Prepare Ingredients

Prepare your ingredients. In our case, it is slices of cheddar cheese together with gherkins and olives.

Cut both pickles as well as olives into small slices.

Oven Baked Keto Cheese Chips Recipe (6)

Second Step: Heat the oven

Heat the Oven to 170 Celsius or 340 Fahrenheit.

Oven Baked Keto Cheese Chips Recipe (7)

Third Step: Cheese

Place slices evenly onto the baking sheet covered with parchment paper.

Oven Baked Keto Cheese Chips Recipe (8)

Fourth Step: Toppings

Place a few pieces of gherkins and olives onto the cheese slices.

Oven Baked Keto Cheese Chips Recipe (9)

Fifth Step: Bake

Place into the oven and bake for approximately 15 minutes until crunchy. Let your slices cool before touching. They will become more crispy as they cool down.

Oven Baked Keto Cheese Chips Recipe (10)

DONE

You see how easy this is. I am always happy if the recipe is quick, easy, fast, with the least ingredients, and delicious and crunchy. And that is mainly for chips, we are craving so much in our Low Carb or Keto Lifestyle.

Tips and Tricks:

  • Cut each slice into 4 – to make perfect mini keto chips for dips
  • Cool – Let your keto chips cool to add more crunchiness
  • Toppings – pick your favorite from the tips above
  • Cheese – choose one of the suggestions I have mentioned above in the post
Oven Baked Keto Cheese Chips Recipe (11)

FREQUENTLY ASKED QUESTIONS AND ANSWERS

What can you serve with keto cheese chips?

Dipping Sauces:

  • Marinara Sauce
  • Salsa
  • Guacamole Dip with Sour Cream
  • Bolognese Sauce
  • Ranch Dressing
  • Green Goddess Vegan Dressing
  • Creamy Salsa Dressing

Can you make Cheese Chips in the Microwave?

You certainly can, even though this is not the healthiest option. Additionally, once you make cheese slices in the microwave, they can either become soggy or rock hard. So if you do choose this option, watch it.

Can you make keto chips in the air fryer?

Air Fryer is another option. Follow the instructions of your air fryer and bake them into crispiness.

How to store Cheese Crisps?

Like all the cheesy chips, I store them in an air-tight container. It is good to line the container with tissue to take the moisture out while stored.

If you experience sogginess after a while, just pop them into the oven for a few minutes on low heat for them to crisp again.

Oven Baked Keto Cheese Chips Recipe (12)

Do Keto Cheese Chips need to be refrigerated?

If you make plain cheese chips only with dry seasonings, you do not have to refrigerate them. The last in your air-tight container for a week.

But if you are adding one of the fresh condiments such as pickles or olives like in our case, I would for sure refrigerate them to avoid getting your toppings spoiled.

How long can you store Cheese Chips?

Those cheese chips do last a pretty long time. 1-2 weeks should be ok to store them. But depending on what condiments you use and how dry they become after baking. If you like some condiments a bit soft, I would try and consume them as soon as possible.

Can you reheat Cheese Chips?

You can reheat your crisps, which is precisely what I suggest, especially when cheese chips become a bit soggy.

Otherwise, I do not see any other reason you would try reheating those keto cheese chips. They are typically eaten cold and already crisp.

What if Cheese Chips become soggy?

Just spread them onto a baking sheet and leave them in the oven for 10 – 15 minutes at a low temperature. This way, they will dry again and take out all of the moisture. They will again become perfectly crispy.

Can you freeze cheese Chips?

You can freeze your cheese chips, although they taste the best fresh. And as it is really quick and easy to prepare, you can make them anytime you wish in just a few minutes.

More Keto Chips

  • Zucchini chips
  • Keto Popcorn – Low Carb Cheese Pops
  • Smoked paprika chips
  • Fried Cheese Balls
  • Wild garlic chips
  • Cheese Bacon Nachos
  • Chaffle Chips
  • Tortilla Chips
  • Cloud Egg Crisps
  • Goldfish Crackers
  • Cheese Puffs
  • Cheese Bacon Chips

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Oven Baked Keto Cheese Chips Recipe (13)

Full Recipe with Print Out Option

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Oven Baked Keto Cheese Chips Recipe

Zuzana Paar

4.94 from 33 votes

Our Simple and Easy To Make, the Best Homemade Oven Baked Keto Cheese Chips Recipe is done in a few minutes with 1 ingredient only. Those Extra Crunchy Keto Chips are the best invention that is fully Low Carb, Gluten-Free, Grain-Free, and perfect for Diabetics.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Small bites

Cuisine International

Servings 6

Calories 114 kcal

Ingredients

Instructions

  • Prepare your ingredients. In our case, it is slices of cheddar cheese together with gherkins and olives. Cut bothpicklesas well as olives into small slices.

  • Heat up the Oven to 170 Celsius or 340 Fahrenheit.

  • Place slices evenly onto the baking sheet covered with parchment paper.

  • Place a few pieces of gherkins and olives onto the cheese slices.

  • Place into the oven and bake for approximately 15 minutes until crunchy. Let your slices cool before touching. They will become more crispy as they cool down.

Video

Notes

  • Cut each slice into 4 – to make perfect mini keto chips for dips
  • Cool – Let your keto chips cool to add more crunchiness
  • Toppings – pick your favorite from the tips above
  • Cheese – choose one of the suggestions I have mentioned above in the post

Nutrition

Serving: 1gCalories: 114kcalProtein: 8gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3gCholesterol: 34mgSodium: 473mgPotassium: 62mgVitamin A: 222IUVitamin C: 0.5mgCalcium: 223mgIron: 0.1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

Tried this recipe?Let us know how it was!

First Published: June 14, 2019

Last Updated: August 05, 2022

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FAQs

Why are my cheese crisps not crispy? ›

If you find your cheese crisps are soggy once they've cooled, you likely didn't bake them enough. The edges should be brown before they are removed from the oven. Alternatively, you may have used a soft cheese that won't harden properly when it cools.

What's the best cheese to eat while on keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

What cheese is not keto-friendly? ›

Be especially cautious of very soft low fat varieties – such as cream cheese, cottage cheese, and ricotta cheese. Sometimes low-fat versions even have sugar added, so check labels.

Is melted cheese good for keto? ›

Eating melted cheese on the keto diet is perfectly fine, as long as it fits into your daily macronutrient goals. Melted cheese can be a delicious and versatile addition to various keto-friendly recipes. However, be mindful of portion sizes to avoid overconsumption.

What makes chips more crispy? ›

The difference lies in their starch content and structure. Waxy potatoes are amazing for boiling as they keep their shape, but floury potatoes fry up crisper. Use a floury (also called mealy) potato such as Russet or Shepody for your chips and you'll have better success.

Why are my baked chips soggy? ›

3 tips to get the crispiest oven-baked chips

Starch on the surface of the chips locks in moisture and causes them to go soggy. Drain the chips and rinse under cold water, then dry thoroughly before cooking. 2. Using enough of the right oil.

Can I eat unlimited cheese on keto? ›

Enjoying cheese is one of the pleasures of the keto diet. But that doesn't mean it's unlimited and unrestricted. Nutritionists say that keto practitioners need to be selective with the cheese varieties they consume while on keto and enjoy them only in moderation to avoid disrupting ketosis and hampering weight loss.

Are pickles keto friendly? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

How much cheese is too much on keto? ›

Moderation is key. So, if you're having cheese as part of a weight loss strategy like keto, make sure you know your daily calorie limit along with your protein and fat macronutrient needs. As mentioned earlier, 1-3 ounces should fit well into a keto diet plan.

Which fruit is keto-friendly? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What is the best meat for keto? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Is sour cream keto-friendly? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Can I eat the cheese off pizza on keto? ›

Folks who love cheese and pizza together will be relieved to know that there are many cheese types that go well with a keto diet. Here are some of the cheeses you can add to your pizza without feeling guilty: Mozzarella cheese (shredded or fresh) Pepper jack cheese.

What cream cheese is keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

Are tomatoes keto-friendly? ›

Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they're considered keto-friendly. That's because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).

Why aren't my chips crisping up? ›

Why are my homemade chips not crispy? It's likely that too many chips were cooked at once (a crowded pan is never a good thing) and doing so means the temperature of the oil decreases, resulting in soggy, greasy chips.

Why are my crisps soft? ›

"When chips are fried the moisture is kept inside. To get a crispy outer shell, the moisture steams that inside potato to make it nice and fluffy," Dr Liem said. "But when you keep it for too long, the moisture goes to the outside and makes the chip just soggy."

Why are my cheese straws not crispy? ›

It can be hard to tell when cheese straws are perfectly baked, but underbaking can lead to soft straws instead of crisp ones.

How do you make soft crisps crispy? ›

Reactions says, 'Perfectly dried out crisps attract water, making them lose their addictive crunch. ' But there is a cure, the Reactions team says. They say, 'Throw then in the microwave on high for 30 seconds – making nearly-fresh crisps again.

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