BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

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No Bake Keto Cookies – Low Carb Keto Caramel Cookies

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (1)
Tasty keto NO bake cookies you CAN NOT stop eating! Super delicious keto
caramel cookies. These low carb cookies are easy to make and super yummy.
You can put these cookies together in a 5 minutes.

Enjoy a caramel cookie with chocolate chips on a ketogenic diet. A healthy keto
dessert idea if you want to make something quickly. Easy, fast and simple keto
recipe for the BEST low carb NO bake cookies.These No bake cookies have
the macros of a fat bomb. Based on ingredients I used 1 net carb, 20 fat, 1 protein
and 186 calories.

Ketogenic diet cookies that are a heavenly caramel cookie. This is a quick
and easy go to gluten free, sugar free keto cookie recipe when you want a savory
and sweet treat. Learn how to make these yummy keto cookies with step by
step instructions. Great cookies for dessert, snack, treat, party or even breakfast!

Check out this simple keto recipe for the BEST low carb cookies.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2)
These caramel NO bake cookies are so delicious and make a great sweet treat.
Perfect low carb dessert, snack or treat. Grab some keto essential ingredients
and learn how to make Keto Caramel NO bake Cookies!

These Keto cookies are a twist on the classic No-Bake Cookies and the best part
is they only require a few simple keto friendly ingredients and are incredibly easy
to make. Loaded with sweet caramel goodness, these cookies are perfect for an
easy dessert! With these no bake cookies learn how to bake cookies without an oven.
A low carb no bake cookie with pecans, chocolate chips and caramel! These keto no
bake cookies are an all-time favorite cookie and again so easy to make! If you are
looking for no-bake desserts? Or maybe looking for a Keto no bake breakfast cookie?


Make these ketogenic diet No Bake Caramel Cookies. They are the easiest and BEST no
bake cookies you will ever make! The sweet and savory combo is to die for! These no-bake
low carb cookies are also great grab & go snacks and good treats for traveling! These
really are a delicious and healthy snacks for on-the-go! They are so simple and homemade
goodness just like mom used to make. These quick and delish keto no bake cookies are a
fantastic treat that the whole family with love.

HOW TO MAKE KETO COOKIES NO BAKE WITH CARAMEL

Place the butter into a saucepan on the stove over medium heat.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (3)
When the butter has melted, whisk in the Swerve brown sugar substitute until
completely dissolved.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (4)
Stir in the heavy whipping cream until well combined.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (5)
Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (6)
Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir
well to combine, and let sit to cool slightly for a few minutes.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (7)
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (8)
Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper.
This should make 11 cookies.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (9)
Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly
press them down.

Place the cookies into the fridge for 30 minutes to an hour to harden.
Serve immediately or store in an airtight container in the fridge.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (10)
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (11)

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (12)

Print

Keto No Bake Caramel Cookies
Ingredients

Instructions

  1. Place the butter into a saucepan on the stove over medium heat.
  2. When the butter has melted, whisk in the Swerve brown sugar substitute until completely dissolved.
  3. Stir in the heavy whipping cream until well combined.
  4. Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.
  5. Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir well to combine, and let sit to cool slightly for a few minutes.
  6. Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper. Do not worry if some of the extra liquid leaks out from the mound of cookie batter. This should make 11 cookies.
  7. Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly press them down.
  8. Place the cookies into the fridge for 30 minutes to an hour to harden.
  9. Serve immediately or store in an airtight container in the fridge.

Recipe Notes
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 11
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!

No Bake Keto Cookies – Low Carb Keto Caramel Cookies

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (13)
Don’t forget to Pin! So you can come back and make these tasty Keto Caramel Cookies recipes!
For more low carb keto cookies you can check out these amazing ideas!

Keto cookies no bake – Super delicious keto chocolate cookies. These 6 ingredient low carb cookies are easy
to make and super yummy.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (14)
Yummy low carb chocolate chip cookie recipe. Enjoy a chocolate chip cookie
with coconut flour on a ketogenic diet.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (15)
Who doesn’t like Peanut Butter and chocolate? The 2 together are amazing and
especially in these EASY
Keto Peanut Butter Crispy Chocolate Chip Cookies.
BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (16)
Ketogenic diet cookies that are a heavenly shortbread cookie that you can drizzle
with chocolate sauce. This is a quick and easy go to gluten free and keto cookie recipe
when you want a savory & sweet treat.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (17)
Get ready to bake up the BEST keto cookies! Yummy low carb snickerdoodle
cookie recipe.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (18)
How about some keto cookies you can buy! No need toprepare cookies at
home when you can buy the BEST low carb cookies. Not only are these yummy
and delicious, but they are also very healthy to eat because these are keto-friendly
cookies.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (19)

Chocolate Chip Cookies: Low Carb & Keto Friendly

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Reader Interactions

Comments

  1. Jaime says

    Do you think salted butter would work too? I really wanna make these but don’t have any unsalted in hand. Thanks!

    Reply

  2. Pat says

    OMy these are so good. I used cashews( what I had on hand). Yum enough said.

    Reply

  3. Robin says

    Another great keto cookie recipe. I was wondering if you could make thumbprint cookies, salted caramel fat bombs and or hazelnuts cookies. I would love to try any of those low carb recipes from you.

    Reply

  4. Kristy Howard says

    These are amazing! One of the best keto recipes I have ever made, and I have made about 100! Try them you will not be disappointed! Especially if you like buttery/pecan flavored things! Thank you!!!

    Reply

    • Connie says

      How many carbs per spoonful? These look amazing!

      Reply

    • Sharon says

      Hi! Kristy could I use Coconut cream instead of heavy cream?…

      Reply

  5. Ashlee Arndt says

    Omgoodness! These are amazingly delicious! So super tasty! Try with a side of keto ice cream 😋

    Reply

    • Shawn says

      Is the Swerve brown sugar supposed to be packed or not packed?

      Reply

      • Holly says

        Mine turned out great! Every recipe I have ever used with brown sugar is to pack it, unless specifically stated otherwise.

        Reply

  6. Nancy says

    You make some great keto cookie recipes. Our whole family loves them even my kids. We loved these along with keto shortbread cookies, chocolate chip cookies oh and then caramel pecans were to die for. I love the easy recipes and how they taste.

    Reply

  7. Becky says

    I loved these keto pecan cookies. I made a sugar free chocolate sauce and drizzled over the top. They were so good so now I call these my caramel chocolate cookies. Thanks for the recipe.

  8. Christy says

    What are Keto friendly chocolate chip cookies and where can I find them?

    Reply

    • Kimspireddiy says

      If you are looking for keto chocolate chip cookies – you can check out either of these low carb ideas – https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookie-idea-quick-easy-ketogenic-diet-recipe-completely-keto-friendly-gluten-free-sugar-free/ or https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookies-idea-sugar-free-quick-easy-ketogenic-diet-recipe-completely-keto-friendly/ – have a great day 🙂

      Reply

    • LaDonna says

      Lily’s chocolate chips. Found mine at publix

      Reply

  9. Catherine Stewart says

    What is the nutritional information for these?

    Reply

  10. Denise says

    OMG!!!!!!!! I’m in heaven with this recipe!!
    You are heaven sent!!!!!
    Anytime I have a sweet craving, these no bake cookies are a life saver!!!!

    Reply

  11. Cindy Leonard says

    I used sugar-free coconut cream instead of heavy cream. They are delish!

    Reply

  12. Amanda says

    AMAZING!!! Something to look forward to at the end of the day. So delicious. Thank you!

    Reply

  13. Brynn says

    Can you use coconut oil over the butter?

    Reply

  14. Susan says

    I can not stand Swerve brown sugar. Love the swerve confectioners sugar but hate the brown sugar. Any other recommendations for brown sugar?

    Reply

    • Omi says

      It will add some carbs, but add 1/4 tsp molasses with regular sweetener of choice.

      Reply

    • Melissa says

      Lakanto brown sugar sub is great

      Reply

  15. Erin says

    Ah-mazing !!!!!
    So so good! Thank you!

    Reply

  16. Amanda says

    Can you use half and half if you don’t have hwc?

    Reply

  17. Dee Wesley says

    Absolutely amazing. Made them for my husband’s birthday as we were on KETO. They were delicious! Thank you!

    Reply

  18. Dorothy says

    So easy to make and so delicious

    Thank you!

    Reply

  19. Linda says

    Thank you so much for sharing this recipe. These are just what I need when my sweet tooth kicks in. (which is often) Will definitely be making these again but will have to hide them from my son who is not keto or I won’t get any.

    Reply

  20. Mickey says

    Very good. The only thing I changed was salted butter only because that is all I had. Super easy recipe to follow.

    Reply

  21. Tara says

    Wow. Amazing. So glad I tried this recipe. I used salted butter and they tasted great!

    Reply

  22. Erin says

    Would you be able to freeze these??? They sound so delicious!

    Reply

  23. Paula Olsen says

    I don’t like coconut. Can I leave it out?

    Reply

Leave a Reply

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

FAQs

Is it OK to have one cookie on keto? ›

Eating one cookie per day, even if keto-friendly, may still impact ketosis. It's crucial to consider the total carb content and ensure it fits within your daily carb limit. Moderation is key, and focusing on whole, nutrient-dense foods is recommended for sustained ketosis and overall health.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Is peanut butter keto-friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How many keto cookies can I eat in a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Will one chocolate bar ruin keto? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

What is the downside of keto? ›

The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.

What are the risks of keto sugar substitute? ›

What Are the Dangers of Erythritol? There's increasing scientific evidence that erythritol and other artificial sweeteners can be bad for your health. Recent research shows erythritol may be associated with an increased risk of heart attack, stroke, and even death.

Will one chip ruin ketosis? ›

As with bread and pasta, those starchy corn and potato chips we love are terrible for keto. Your body will break them down for energy and pull you out of ketosis, so don't even think about it. There is no real easy way to incorporate potatoes or corn into your diet while on keto.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is oatmeal keto friendly? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

Why is peanut butter not keto? ›

(This usually amounts to little more than 30 grams of carbs daily. And yeaaaaah that's practically nothing.) Peanut butter is high-fat, low-carb—unless you're buying flavored peanut butters that load up on one threat to ketosis: sugar.

Can you eat bananas on keto? ›

Despite the many health benefits of fruit, there is an issue with some fruits on the keto diet. Grapes and bananas, for instance, contain high quantities of carbs. 1 cup of grapes has approximately 26 grams and a medium banana, 24 grams of carbohydrate. As a rule, these fruits should be avoided.

Is a spoon of peanut butter keto? ›

A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time. It's the perfect assortment for peanut butter lovers who are watching their net carbs.

Will one dessert ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis.

Will one cookie ruin my diet? ›

One cookie doesn't change your diet plan all that much.” “So can you maintain your weight or lose weight even if you eat a cookie every day? Of course, you can. Moderation and balance is key.”

Is one cookie going to ruin my diet? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

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