7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

Last updated: February 23, 2024

Struggling to wake up in the morning? Desperately looking forward to that first cup of coffee? Don’t worry, you’re not alone!

I’ve been replacing coffee with nutritious and energizing juices and green smoothies in the mornings, and while it wasn’t easy initially, my body and mind are now very much used to it.

Starting the day with a nutrient-rich drink feels great, giving me a long-lasting instant energy boost. And coffee? I still love it, but nothing beats starting my workday with freshly made juice.

Below are seven recipe ideas for delicious and nutritious breakfast juices to help you kickstart the day.

Don’t have a juicer? Check out my list of top rated centrifugal juicers that perform well, are easy to clean, and don’t cost a fortune.

1. Naturally Sweet Lemon Ginger Power Beet Juice

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I’ve learned to really appreciate the flavors of beets and often try new juice and green smoothie recipes with beets as a key ingredient.

Beets are loaded with essential nutrients such as folate, potassium, iron, and vitamin C, but most of all, they give you that instant energy boost. This is why beetroot juice is my go-to drink before I do my workouts.

Beets have a naturally sweet and earthy taste that blends perfectly with the potent flavors of lemon and ginger. The cucumber in this recipe at Inspired Taste adds mineral-rich water, keeping the flavors well in place.

There is no need to add more fruits to this recipe as the beets already bring in enough sweetness to your juice. Beets are one of the best vegetables to juice because they taste so sweet and mix well with other veggies.

Ingredients (yields 2 glasses):

  • 2 Medium-sized beets
  • 1 Medium-sized cucumber
  • 1 Small piece of fresh ginger (1 inch)
  • 1 Medium-sized lemon

2. Apple, Beetroot and Ginger Juice

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The deep pink color of this energizing breakfast juice is to die for. Beetroot is certainly not the easiest ingredient to juice, as it often requires a bit of manual work.

But the nutritional benefits of this red vegetable make it all worthwhile. The added ginger gives this juice an extra flavor that works well with the sweetness of the beetroot and apples.

Drizzle and Dip have created this simple yet very potent juice recipe that you should drink slowly to enjoy. The foamy layer on top makes you think you’re drinking a bright-colored cappuccino!

Ingredients (yields 3 glasses):

  • 2 Large beetroot (approx 400g)
  • 1 Small piece of ginger (1 inch)
  • 5 Medium-sized cucumbers
  • 6 Apples

3. Turmeric Ginger Carrot Juice

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One of my favorite spices is turmeric, not just because of its rich flavors but also because of its powerful nutritional benefits.

If you don’t include turmeric very often in your diet, you’re missing out on a lot of goodness. In that case, I recommend taking turmeric supplements as they can provide various benefits.

Ginger is another of my favorite ingredients to add to my juices, as it’s simply the easiest way to enjoy its benefits.

The Breakfast Criminals have come up with a very unique and tasty juice recipe that contains both turmeric and ginger, mixed with apples and carrots.

If you can replace your morning orange juice with this nutritional powerhouse drink, your day can’t go wrong.

Ingredients (yields 1 large glass):

  • 5 Medium-sized carrots (peeled)
  • 2 Apples (halved and cores removed)
  • 1 Small piece of fresh ginger (1 inch)
  • 1/8 Teaspoon turmeric

4. Easy Celery Juice

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Celery juice first thing in the morning as breakfast may not be for everyone, but I love it because celery is one of my go-to vegetables at any time of day.

This particular recipe can be prepared with a juicer as well as with a blender, and with literally only two ingredients, it is as simple as it gets.

Carrie over at Clean Eating Kitchen is the creator of this nourishing, fresh, and delicious breakfast juice recipe that has fast become one of my favorites.

Ingredients (yields 2 glasses):

  • 2 Bunches of celery
  • 1 Lime (skin removed)

5. Apple Green Juice

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If you like your apples in the morning, this powerful and satisfying apple green juice should be on top of your juicing to-do list.

The apples, combined with cucumber, spinach, lemon, and ginger, make this juice a nutritious powerhouse in the morning, giving you that energy kick without the crash.

Brita over at Food with Feeling is the creator of this apple green juice, and if you browse her site, you will find lots more delicious recipes.

Ingredients (yields 2 glasses):

  • 4 Medium green apples
  • 1 Cucumber
  • 1/2 Lemon
  • 2 Cups of spinach leaves
  • 1 Inch ginger

6. The Ultimate Green Juice

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It’s always tempting to throw sweet fruits in your juicer, as we all love a delicious drink with lots of sweet, fruity flavors. But we shouldn’t ignore greens as they provide us with the most nutrients.

The trick is to get the balance right between flavor and nutrients.

This super-nutritious juice recipe does indeed have all the best flavors and contains a good variety of different types of greens, such as kale, spinach, and celery, mixed up with a bunch of green apples.

I’ve tried it several times now, and it’s fantastic. The portion sizes in this recipe are big, so you can store the juice in your refrigerator for a few days.

Ingredients (yields 4 glasses):

  • 2 Bunches of (lacinato) kale
  • 2 Bunches of spinach
  • 5 Medium-sized cucumbers
  • 6-8 Green apples
  • 1/2 Bunch of celery
  • 1 Head romaine lettuce

7. Breakfast Zinger Juice

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This original breakfast zinger juice recipe by Vitamix is technically a green smoothie recipe using a blender, but you can just as easily try it out with your juicer.

The rich blend of energizing fruits and veggies in this delicious drink will keep you going for many hours after you drink it as your breakfast in the morning.

The coconut water is optional but works surprisingly well with the dominant flavors of the lemons and beets.

Ingredients (yields 3 glasses):

  • 2 Cups (480 ml) coconut water
  • 2 Lemons (seeded and halved)
  • 2 Carrots (halved)
  • 2 Apples (seeded, cored, quartered)
  • 2 Beets (quartered)

Also read:
Refreshing pineapple juice recipes.

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (8)

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

FAQs

Which juice is best for instant energy? ›

11 Energizing Juice Recipes to Kickstart Your Day
  • Pomegranate, Orange & Pineapple. ...
  • Orange Light. ...
  • Everything Green Juice. ...
  • Berry Lemon. ...
  • Lemon Detox. ...
  • Apple Cucumber Juice. ...
  • Kale Spinach Juice. ...
  • Lemon Carrot & Orange Juice.

What is the best morning juice on an empty stomach? ›

Drinking a glass of lukewarm water mixed with lemon juice and one spoon of ginger juice in the morning on an empty stomach keeps the cholesterol level in the body under control. The antioxidant and anti-inflammatory properties present in ginger help maintain cholesterol levels.

Which fruit juice increases stamina? ›

Oranges. Oranges are packed with vitamin C, antioxidants, and natural sugars. They improve energy levels, prevent fatigue, and boost stamina. Enjoy oranges as a healthy snack or make fresh orange juice.

What to drink in the morning for energy? ›

Energy boosting morning drinks
  • Coffee. The classic choice. ...
  • Matcha & green tea. Often offered as a lower caffeine alternative, green tea has up to 70% as much caffeine as coffee. ...
  • Yerba mate. A popular South American drink, yerba mate is a herbal infusion with similar properties to green tea. ...
  • Mint tea. ...
  • Chicory root.
Jan 10, 2024

What is the best thing to drink in the morning to start your day? ›

Water. You just can't beat a fresh glass of pure water first thing in the morning to quench your thirst and immediately rehydrate you.

What is the most energetic drink? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté

What food instantly gives you energy? ›

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy. Ditch poor quick fixes and foods such as energy drinks, sugar candies etc. And include yourself to eating healthy food.

What juice wakes you up in the morning? ›

Opt for 100% natural juices without added sugars for a refreshing and health-conscious start to your day. Orange Juice: A classic favorite known for its vitamin C content. Apple Juice: Sweet and refreshing, perfect for a morning awakening. Cranberry Juice: Tart and tangy, with potential health benefits.

What should I drink every morning on an empty stomach? ›

So your stomach is empty and you're dehydrated when you first wake up. Drinking water in the morning helps your body recover from its nightly dehydration. Your body absorbs water faster when your stomach is empty. In Japan, there's a tradition of drinking water on an empty stomach for good health.

Which juice should not drink with empty stomach? ›

04/4Consuming citrus juices

Often, many people have a habit of consuming citrus juices like orange, tangerine, and grapefruit juices first thing in the morning, which can irritate your stomach as it increases the acid content.

What juice gives you the most energy? ›

Juicing For Energy - 7 Best Juices To Boost Your Energy
  • Orange Juice. Great in the morning and one of the best juices that give you energy? ...
  • Green Juice. Another morning drink powering thousands all over the world is green juice. ...
  • Apple Juice. ...
  • Kale Juice. ...
  • Beet Juice. ...
  • Carrot Juice. ...
  • Cucumber Juice.
Jun 5, 2023

What juice is good for tiredness? ›

4 Energizing Juice Recipes to Help You Avoid Fatigue
  • Fresh Ginger Juice Shot.
  • Refreshing Watermelon Juice.
  • Citrus Explosion.
  • Mountain Doo Green Juice.

What is the best fruit for immediate energy? ›

Berries like strawberries, blueberries, raspberries and blackberries provide energy through a combination of natural sugars and fiber. They also provide a variety of essential nutrients and antioxidants. “Much like apples, strawberries provide natural sugar, which your body can quickly turn into energy.

What is the best juice to drink in the morning for your gut? ›

Apple and Ginger Juice: Apples are rich in fibre, which aids in bowel regularity and relieves constipation. Ginger has anti-inflammatory properties and helps soothe the digestive system. Combining the two in a morning juice provides a refreshing and effective way to boost digestion.

Which juice is best for weight loss in morning? ›

4 Top Juices for Weight Loss, According to Experts
  • Ginger. Research suggests drinking ginger juice may support weight loss, says Wan Na Chun, a registered dietitian nutritionist and nutrition consultant for Health Insiders based in Indianapolis. ...
  • Beet. ...
  • Tart Cherry. ...
  • Green Juices.
Feb 5, 2024

What is the best juice morning after drinking? ›

Which Juice Ingredients Are Best at Curing Hangovers?
  • Water. It's simple, but hydrating with juice is a straightforward way to start your recovery. ...
  • Beet. ...
  • Carrot. ...
  • Orange. ...
  • Pineapple. ...
  • Raw cabbage. ...
  • Coconut water. ...
  • Ginger.
Dec 20, 2023

Is it better to drink juice in the morning? ›

If you enjoy drinking juice in moderation, try to consume it after getting some food in your stomach. "Drinking juice on an empty stomach may cause blood sugar spiking," says Garcia. "Chronically elevated blood sugar levels can cause health issues and increase the risk of developing diabetes."

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